Simeon Panda Workout

Monday: Chest
Tuesday: Back & Calves
Wednesday: Legs (incl Calves)
Thursday: Shoulders
Friday: Arms (Bi’s and Tri’s)
Saturday: Rest day
Sunday: Legs – Heavy (incl Calves)

Based on the below pic from his website I’d wager he knows what he is doing.

#GetBrolic.

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