‘Real-life Popeye’, Moustafa Ismail from Egypt is a man with the world’s largest biceps. 24-year-old gas station attendant Big Mo who has had his 79 cm (31 in) biceps confirmed will appear in the 2013 issue of the Guinness Book of Records. The man started bodybuilding ten years ago and claims to have a minimum of three hours of training, at least twice a day (via

Now I lift, and i love working my biceps. Yet this is beyond my scope or desire.  Having admitted to previously using Testosterone in his native land as it was cheaper and legal- the question I’ve heard asked most frequently is does he still “juice” and if so what “juice” is he on?  I personally don’t care what he is on.  I assume it is something to keep 31 inch biceps.  And if not did he “cheat” to get where he is and now maintains his massive arms with whey and bananas? It’s up to you to take your own educated guess and decide your opinion.  For now I simply will salute this gentlemen because his workout ethic is still impressive.  Can’t cheat your way to the top. Or can he…


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