INFOGRAPHIC: WALKING

Can’t afford the gym?
No problem.

Maybe you just hate the fees-
No problem.

Perhaps you are after weight loss without stressing your joints-
No problem.

You like the idea of beating cancer, stress and diabetes?
No problem.

You like the idea of beating stress?
No problem.

You like the idea of beating diabetes?
No problem.

Exercise in any form is beneficial to the human body, mind, and soul.
There is nothing we need more than exercise except maybe a little common sense.

(Infographic via motiveweightblogspot.com)

#GetBrolic

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