A lot of what you see isn’t food, its fraud.
That’s right- your Food is a Fraud!

And the only way to win is to know the facts. And as such today I have a simple yet informative infographic to show you some of the places that big corp tries to dupe you.

As I try to hone my body into steel, I’ve realized that proper diet is my #1 need.
Now for many of my readers this may not be true. However I firmly believe that every man will hit a point where they will plateau or stagnate- unless they make a serious commitment to diet. As I’ve hunted better quality food and set a different regimen for intake and start lightly tracking nutrient values I’ve seen a difference.

Want to move forward?
Want to be the best?
Eat Better, Eat Right.

#GetBrolic