Body Building Tip of the Day: Dead lifting and squatting heavy will build your 6 pack.

Dead lifting and squatting heavy will build your 6 pack.

The body is one cohesive organism -and as such the aforementioned key exercises and a few others like dips and pull ups, will have vast ancillary benefits.

AKA- you will tone build and hone more than your target area when you go Heavy.

#GetBrolic

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