Bodybuilding Tip: Study an Anatomy Chart

Quick tip-
Studying an. Anatomy Chart will help you make a mind muscle connection.
This will in turn make your workouts more salient. And conceivable to the human brain aka your brain!

Seriously, when you see how and where each muscle is, what group it belongs to and how the mechanics of the muscle work with other muscles you will have a deeper appreciation for your body and the efforts you put in.

Live Brolic!

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