Author Archives: changeinadvance

Free Book: Keto For Beginners

“Keto: For Beginners” Kindle eBook for free Nothing better than losing weight except losing weight and getting a free book. Hit amazon and get it now. Advertisements

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High Fat & Healthy – Great Keto Snacks

If you’re not familiar with the Keto diet plan, you may think that foods having a high fat content can’t be healthy. If you are familiar with the a plan, you know that high fat foods can be healthy, delicious … Continue reading

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5 Free Snack Bars

http://getfreesampleswithoutsurveys.com/5-free-snack-bars Click the pic or link for some free protein bars and snacks. 

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Drink your water fool!

Drink your water fool! It helps the body and the mind.  Drink water before coffee. Entrepreneur, athlete, single mom, or dad of war, Drink water! #h2o #water #entrepreneur #healthyeating #healthtips #clearskin #agua

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Diabetics you comida

Si come bueno..

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Did the ’94 baseball strike bring steroids main stream?

More on this soon… 

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Meal protein right, Service wrong

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