Category Archives: BodyBuilding
Jaw day replaced chest day… F that lol Lift, don’t talk…
Get 6 pack ABs: The Infographic Here is a quick infographic to help you get ahead in your quest for a proper physique.
Infographic: How much sleep do you really need?
1 GRAM OF PROTEIN PER LB OF BODY WEIGHT: MY THOUGHTS. Here’s something interesting: using various calculators to assess my needed protein intake daily, regardless whether for fat loss or mass gains- the amount was over 200 grams per … Continue reading
WwwBodybuilder Ghent Wakefield’s Death Raises Questions About Insulin and Bodybuilding | Men’s Health
Drink your water fool! It helps the body and the mind. Drink water before coffee. Entrepreneur, athlete, single mom, or dad of war, Drink water! #h2o #water #entrepreneur #healthyeating #healthtips #clearskin #agua