Category Archives: Food/Meals

Free Book: Keto For Beginners

“Keto: For Beginners” Kindle eBook for free Nothing better than losing weight except losing weight and getting a free book. Hit amazon and get it now.

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Drink your water fool!

Drink your water fool! It helps the body and the mind.  Drink water before coffee. Entrepreneur, athlete, single mom, or dad of war, Drink water! #h2o #water #entrepreneur #healthyeating #healthtips #clearskin #agua

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Diabetics you comida

Si come bueno..

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Meal protein right, Service wrong

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Supplement Review: Berocca as a pre-workout 

So I tried something nutty- I used Berocca as a pre-workout.  1)Taste. I had the berry flavor and it was really good. Really good.The initial and after taste were both good- better than most products I’ve had in the last … Continue reading

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Easy-to-Make High-Protein Breakfast Recipes

http://www.menshealth.com/nutrition/high-protein-breakfast-recipes

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6 Mistakes That Keep You Fat | Men’s Health

http://www.menshealth.com/weight-loss/mistakes-keeping-you-fat?utm_source=HLH03&utm_medium=email&smartcode=YN_0001121453_0001577981

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