Category Archives: Mindset
Who is the GOAT of the Mr. Olympias? Is Arnold Schwarzenegger the goat? Is Lee Haney? Is Ronnie Coleman? I say it wont be Phil Heath regardless of quantity of Sandows… Salute to Sean flexatron Rhoden who I felt won … Continue reading
Never quit. It is super easy and super hard. Make your choice and get to victory.
Infographic: 10 Relaxation Techniques to try ASAP
Trusting your gut is age-old advice for a reason: Your instincts are usually right. Take these steps to stop second-guessing yourself. Source: The Hidden Power In Trusting Your Gut Instincts | Fast Company | Business + Innovation
While this applies to every aspect of life- let’s apply it in the gym. Me personally I only compete with ME- no one else. The guy in the mirror has won long enough. He might be strong but he is … Continue reading