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If you’re not familiar with the Keto diet plan, you may think that foods having a high fat content can’t be healthy. If you are familiar with the a plan, you know that high fat foods can be healthy, delicious … Continue reading
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The Pentagon, for the first time in years, has disclosed data showing a sharp rise in the number of overweight troops, raising big questions about the health an Source: The U.S. military has a huge problem with obesity and it’ … Continue reading