This is just a link to a men’s health article that helped me as a 37 yr old male see a few ways to lose weight and see my abs! Sculpt your and now! Click pic for article access. Advertisements
“Keto: For Beginners” Kindle eBook for free Nothing better than losing weight except losing weight and getting a free book. Hit amazon and get it now.
Drink your water fool! It helps the body and the mind. Drink water before coffee. Entrepreneur, athlete, single mom, or dad of war, Drink water! #h2o #water #entrepreneur #healthyeating #healthtips #clearskin #agua
I love lemon water. And yes it has a gagillion benefits. However, has anyone ever told you that this concoction may ruin your enamel? How do you avoid this? Simple, You A) gulp it fast. Or B) use a straw … Continue reading
Found this on a BlackBerry channel. Yes a BlackBerry is still my phone of choice.
Yes I said carve this turkey! The turkey being me. I’m a big boy, hovering between 275 and 289 – too big a spread I feel. So my immediate aim is to drop 10 pounds. To achieve this I have … Continue reading