Category Archives: weightlifting

Supplement Review: Berocca as a pre-workout 

So I tried something nutty- I used Berocca as a pre-workout.  1)Taste. I had the berry flavor and it was really good. Really good.The initial and after taste were both good- better than most products I’ve had in the last … Continue reading

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Deadline rule : agree or disagree 

Agree or disagree?  Folks I disagree. Wholeheartedly.  Form is what matters. Let’s not fill newbies heads with this bs about the amount you lift.  No that is poppycock. Proper form is what counts. Do it right, from the beginning. This … Continue reading

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Inner Armour (peak) Amino Blitz Review

So a while back I got my hands on some Inner Armour Peak Amino Blitz. This supplement is labeled in a manner that makes it a pre-workout, recovery drink, hydration drink, morning kickstart, or just any old time energy drink. … Continue reading

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Quick Strength Tip: Increase Grip strength.

No deep advice or facts and time tested theories this time. No product to slam or toast. Just a simple fact- If you want to lift more increase grip strength. Everyone out here trying to build chest and biceps. Or … Continue reading

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Jesus Loves Back Day!

Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your back forward aka an improper arching. … Continue reading

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Brawn Fit Rocks!!!!!

As my readers know a few weeks ago I received a package of Brawn Fit products. In it were gloves, wrist wraps, lifting straps and knee sleeves. And being the nerd I am I had to use each product a … Continue reading

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Bodybuilding Tip: Study an Anatomy Chart

Quick tip- Studying an. Anatomy Chart will help you make a mind muscle connection. This will in turn make your workouts more salient. And conceivable to the human brain aka your brain! Seriously, when you see how and where each … Continue reading

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