Category Archives: weightlifting

Jaw day replaced chest day?

Jaw day replaced chest day… F that lol Lift, don’t talk… Advertisements

Posted in BodyBuilding, Exercise, Gym Fail, Uncategorized, weightlifting | Tagged , , , , , , , | Leave a comment

Get 6 pack ABs: The Infographic

Get 6 pack ABs: The Infographic Here is a quick infographic to help you get ahead in your quest for a proper physique.

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 Www​Bodybuilder Ghent Wakefield’s Death Raises Questions About Insulin and Bodybuilding | Men’s Health

https://www.menshealth.com/guy-wisdom/ghent-wakefield-death-insulin-bodybuilder-wwe?utm_campaign=DailyDose&utm_source=menshealth.com&utm_medium=newsletter&smartcode=YN_0001121453_0001644765&sha1hashlower=1c98a206178b2855b63eb9b26276bbf413e77f77&md5hash=30d9e77bc364a8376160b86af69dd8c6

Posted in BodyBuilding, DIET, Gear, Health and Human Body, Supplements, Uncategorized, weightlifting | Tagged , , , , , , , , , | Leave a comment

Drink your water fool!

Drink your water fool! It helps the body and the mind.  Drink water before coffee. Entrepreneur, athlete, single mom, or dad of war, Drink water! #h2o #water #entrepreneur #healthyeating #healthtips #clearskin #agua

Posted in BodyBuilding, Food/Meals, Health and Human Body, Infographic, Weight Loss, weightlifting | Tagged , , , , , , | Leave a comment

Supplement Review: Berocca as a pre-workout 

So I tried something nutty- I used Berocca as a pre-workout.  1)Taste. I had the berry flavor and it was really good. Really good.The initial and after taste were both good- better than most products I’ve had in the last … Continue reading

Posted in BodyBuilding, Food/Meals, Health and Human Body, Supplements, weightlifting | Tagged , , , , , , , , , , | Leave a comment

Deadline rule : agree or disagree 

Agree or disagree?  Folks I disagree. Wholeheartedly.  Form is what matters. Let’s not fill newbies heads with this bs about the amount you lift.  No that is poppycock. Proper form is what counts. Do it right, from the beginning. This … Continue reading

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Inner Armour (peak) Amino Blitz Review

So a while back I got my hands on some Inner Armour Peak Amino Blitz. This supplement is labeled in a manner that makes it a pre-workout, recovery drink, hydration drink, morning kickstart, or just any old time energy drink. … Continue reading

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