Tag Archives: Banana

Bananas: Ten Health Benefits

  Children and adults alike love sweet, nutritious bananas. Since bananas come neatly packed in their own wrapper, they are very portable. They may be eaten in their whole form, sliced into fruit salad or mashed and added to muffin … Continue reading

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3 DAY DIET Round 6 Results

10lbs down folks–YES the DIET WORKS. Nothing else to add- Review diet below and join the ranks of the easily adjustable weight crew 3 Day Diet Menu Plan The Military Diet, or the 3 day diet plan, is a short-term … Continue reading

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3 DAY DIET Round 6

Its’ baaaaaaaaaack! For my new readers this is my 6th round of the three-day diet. I have a love hate relationship with this diet. It works well but I go nuts lol. The lack of caffeine is what hurts me … Continue reading

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3 DAY DIET Round 5

3 day diet Round 5 Results Well folks crazy diet guy, blogger extraordinaire, and gymrat me has done it again.  I successfully lost 8 lbs give or take an ounce.             And to be honest I cheated each day.  The first two … Continue reading

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3 DAY DIET (Here I go)

Well folks, I’m doing it again.  I’m doing the 3 day diet again (Ta Heck with BIG MIKE). The reasoning? Simply this: I learned this diet is damn effective.  I lost a lot of weight last time- 37  lbs total.  I’ve kept off 20 lbs … Continue reading

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3 DAY DIET RESULTS

SUCCESS!!! I lost 10lbs in 3 days. The diet was grueling! I had a massive headache for most of the third day, and felt starved for 48 hours lol.  I even tried excedrin-like aspirin and a Smart water. Overall the results … Continue reading

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3 DAY DIET (Here I go)

Ok folks, I’m doing it.  I’m taking the plunge and doing the 3 day diet like my partner at work- (Shout out to BIG MIKE). The reasoning? Simply this: I need to slim down. I’m a big boy and i … Continue reading

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