Tag Archives: BCAAs

Wednesday Tip of the Week : Plan Your Meals

No seriously, You have to know when to eat and what to eat. Every day, every meal, see what you are putting in. I’m not talking macros, micros, nutrient counting. What I am saying is know how much you need … Continue reading

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Another Supplement purchase from Protein Factory

Had to do it. Protein Factory had a great deal on their Creatine and Glutamine. Having bought their Creatine before I figured- hey this has been the summer of supplement purchases so why not. And as I stated before- I’m … Continue reading

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BodyBuilding Tip of the day: Buy in Bulk

Really quick BodyBuilding Tip of the day: Buy in Bulk. You want the gains, you want the mass, the size- but your budget is not as big as your dream. Not necessarily so. The pictured items, C4 by Cellucor and … Continue reading

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TODAY’S STACK, LEG DAY

Today I’m going lean. I had a late, protein dense lunch. I also had a great amount of protein and carbs for breakfast and my midday snack. So today I’m going with- 3/4ths of a serving of Six Star Creatine … Continue reading

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