Tag Archives: biceps

Shawn Flexatron Rhoden

Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia. Advertisements

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Infographic: Bodybuilder’s Anatomy Chart

#GetBrolic!

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Squat Rack Flow…

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Bodybuilding Problems

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INFOGRAPHIC: WHAt 100 GYM GOERS SAID…

  VIA mutantnutrition.com

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KNOW I’M DOING IT RIGHT

So I want those Cannon shoulders- and bad. However I always obsess over my chest and triceps. And we all know that when we obsess on one or two target aka “favorite” areas we are simply cheating ourselves. This time … Continue reading

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GYM TIP: SET UP THE DUMBBELLS AS YOU NEED TO USE THEM (NOT HOW YOU PREFER)

Simple concept I came up with. You see folks I was looking too get my weight up- hard-core. However I was ignoring the weights and dumbbells in my home. I realized that when I hit the gym I’m prone to … Continue reading

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