Tag Archives: body building

Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs.  I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading

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Plastic In World’s Biggest-Selling Candy Bar Prompts Recall « CBS Philly

Snickers, the worlds biggest-selling candy bar, and several other Mars candy bars are being recalled. Source: Plastic In World’s Biggest-Selling Candy Bar Prompts Recall « CBS Philly

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Which Type of Exercise Is Best for the Brain?

For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training. Source: Which Type of Exercise Is Best for the Brain?

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McDonald’s salad has more calories than Big Mac

McDonald’s may be on a health kick, but some of its nutrient-enhanced meals are very caloric, according to CBC Business News. Source: McDonald’s salad has more calories than Big Mac

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McDonald’s salad has more calories than Big Mac

McDonald’s may be on a health kick, but some of its nutrient-enhanced meals are very caloric, according to CBC Business News. Source: McDonald’s salad has more calories than Big Mac

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Don’t Complete in IFBB…

A “friend” who encourages someone to compete when they clearly should not compete is not a friend. That “friend” is only an accomplice to the making of a fool. – John Romano

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Research Points To Mental Health Risks Associated With Meatless Diet « CBS Philly

Research suggests that cutting meat from your diet may harm your mental health. Source: Research Points To Mental Health Risks Associated With Meatless Diet « CBS Philly

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