Tag Archives: breakfast

Easy-to-Make High-Protein Breakfast Recipes

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Amazing health benefits of Pumpkin seeds

#GetBrolic.

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General Mills only has some Cheerios GMO Free? Small Victory- Let Us Fight On!!!

So General Mills is pandering to the public. They are removing GMO’s from Cheerios- but only the original, regular cheerios. The rest of the branded Cheerios won’t have any changes. Isn’t that Sweet? Quite the slate of hand eh? I … Continue reading

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3 DAY DIET Round 6 Results

10lbs down folks–YES the DIET WORKS. Nothing else to add- Review diet below and join the ranks of the easily adjustable weight crew 3 Day Diet Menu Plan The Military Diet, or the 3 day diet plan, is a short-term … Continue reading

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3 DAY DIET Round 6

Its’ baaaaaaaaaack! For my new readers this is my 6th round of the three-day diet. I have a love hate relationship with this diet. It works well but I go nuts lol. The lack of caffeine is what hurts me … Continue reading

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Eggs: The Superfood You Were Warned About

Eating 2 eggs in breakfast makes your body lose 65% more weight as compared to eating a bagel in the morning. Seals the deal for me folks. Good fats, carbs, and protein. Easily digestible, tasty, and burns weight! I’ve also … Continue reading

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3 DAY DIET Round 5

3 day diet Round 5 Results Well folks crazy diet guy, blogger extraordinaire, and gymrat me has done it again.  I successfully lost 8 lbs give or take an ounce.             And to be honest I cheated each day.  The first two … Continue reading

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