Tag Archives: broccoli

Infographic : Vitamin Rich Foods

Found this on a BlackBerry channel. Yes a BlackBerry is still my phone of choice. Advertisements

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The 10 best Antioxidant Rich Foods

Eat Brolic!

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Wednesday Tip of the Week : Eat more often.

I’m not going to write 500 words here. Or 300 words. Or 200 words. What you need to know is this: To lose weight- eat more often. To gain weight- eat more often. As oxymoronic as that may seem it … Continue reading

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10 Health benefits of Broccoli

  #GetBrolic!

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NEW Goal: 8lbs

Ok folks I’m on one lol. I’ve decided to try and gain 8 lbs of muscle by January. This is probably going to be hectic but I have a slick idea. The next two months ill have a quick income … Continue reading

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