Tag Archives: calcium

Minerals- A Quick Pictoral Guide

Image | Posted on by | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Supplements Infographic Via FitnessInfographics.com

#GetBrolic.

Posted in Supplements, Supplements | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MHP XPEL

We did the diet 4 weeks straight. And I lost 37 lbs total but only kept off about 19 it seems. At first I was quite dismayed. However it seems that my results are quite common. So I’m a little … Continue reading

Posted in Supplements, Supplements | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

PRE-GYM STACK, PRE WREK, PROTEIN, ETC

Today’s workout starts with pancakes and coffee with sugar,protein, and milk. Say 30 grams of protein in my beverage alone. I’ve got CLA to help boost my diet. It is said to reduce body fat, help increase lean muscle etc … Continue reading

Posted in Supplements, Supplements | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment