Tag Archives: calves
Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia.
Monday: Chest Tuesday: Back & Calves Wednesday: Legs (incl Calves) Thursday: Shoulders Friday: Arms (Bi’s and Tri’s) Saturday: Rest day Sunday: Legs – Heavy (incl Calves) Based on the below pic from his website I’d wager he knows what he … Continue reading
I’ve been thinking a lot lately on what I’ve done wrong- in the gym specifically. You see I fell into the average guy trap: I worked what I wanted. No, I worked what I felt was small so I would … Continue reading