Yup. Mind your ish and I’ll mind mine. If your cholesterol counts too high do some research make some changes. When you just take guesses and follow instagram fame trainers you are not being smart. Train right, eat right.
Eggs have been vilified for years as the poster child for artery clogging foods; but further research into the role of dietary cholesterol and heart disease shows that for most people the two are not linked. Eggs have since returned … Continue reading
Posted in BodyBuilding, DIET, Food/Meals, Health and Human Body, Weight Loss
Tagged #getbrolic, @latinscientists, beef, beets, bodybuilding, casein, cla, Cottage cheese, diet, eggs, exercise, gains, latin scientists, meals, Muscle, oranges, salmon, Supplement, WEIGHT, weightlifting, weights
Milk For Mass: What Kind of Dairy Helps Build Muscle.
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Tagged anabolic steroids back bench press biceps bodybuilders bodybuilding body building bodybuilding tips build muscle burn fat calves cardio chest deadlifts diet exercise fat loss fitness health leg traini, body buidling, bodybuilding, BROLIC, building muscle, casein, dairy, lifting weights, mass, milk, Muscle, peptides, protein, weight lifiting, weightlifting
Ok folks I’m on one lol. I’ve decided to try and gain 8 lbs of muscle by January. This is probably going to be hectic but I have a slick idea. The next two months ill have a quick income … Continue reading
Posted in BodyBuilding
Tagged #getbrolic, body building, bodybuilding, broccoli, carbs, casein, deiting, diet, dinner, eating, exercise, Food, fuel, gains, Health, macro nutrients, micro nutrients, Muscle, natural, nutrients, protein, protein shakes, quality, REST, sleep, Spinach, steak, weights, whey, whole foods