Tag Archives: chest day

Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs.  I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading

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Chest Day Tips from Arnold Schwarzenegger

This man is the most successful bodybuilder of all time. Heed just about everything he says. The man has transitioned from career to career, success to success. Muscle Militia, we are the army. Get Brolic!

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