Tag Archives: chest

Shawn Flexatron Rhoden

Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia. Advertisements

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Everyday Is UpperBody Day

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Day 6 of the 12 Day Challenge

So it’s day 6 of my 12 day challenge. Oh, did I forget to mention my 12 day challenge? It’s intentional. I wanted to get it moving before I spoke on it. Here’s the results from my tally: *Posted daily … Continue reading

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INFOGRAPHIC: WHAt 100 GYM GOERS SAID…

  VIA mutantnutrition.com

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KNOW I’M DOING IT RIGHT

So I want those Cannon shoulders- and bad. However I always obsess over my chest and triceps. And we all know that when we obsess on one or two target aka “favorite” areas we are simply cheating ourselves. This time … Continue reading

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Review: G FUEL

So if you saw my earlier post you know I had a 3 part stack for my workout today. I used creatine, protein, and a pre-workout. A lot of people think creatine is bad. Wait I’ll rephrase- a lot of … Continue reading

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Pre And Post Gym Stack- Chest And Triceps

Today I’m doing chest and triceps aka my favorite workout. I do light cable biceps for the stretch and preacher curl to accentuate the former. I’ve got 3 products in today’s stack: -Six Star creatine one serving-20 grams I think. … Continue reading

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