Tag Archives: deadlifts

Shawn Flexatron Rhoden

Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia. Advertisements

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Jesus Loves Back Day!

Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your back forward aka an improper arching. … Continue reading

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Brawn Fit Rocks!!!!!

As my readers know a few weeks ago I received a package of Brawn Fit products. In it were gloves, wrist wraps, lifting straps and knee sleeves. And being the nerd I am I had to use each product a … Continue reading

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Deadlifts- do them right

Hope this helps a few folks. Doing Deadlifts wrong will ruin your back. With Deadlifts might as well be a form-natzi. #GetBrolic!

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INFOGRAPHIC: WHAt 100 GYM GOERS SAID…

  VIA mutantnutrition.com

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