Tag Archives: deadlifts
Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia.
Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your back forward aka an improper arching. … Continue reading
As my readers know a few weeks ago I received a package of Brawn Fit products. In it were gloves, wrist wraps, lifting straps and knee sleeves. And being the nerd I am I had to use each product a … Continue reading
Hope this helps a few folks. Doing Deadlifts wrong will ruin your back. With Deadlifts might as well be a form-natzi. #GetBrolic!