Tag Archives: diet plan

3 DAY DIET Round 6 Results

10lbs down folks–YES the DIET WORKS. Nothing else to add- Review diet below and join the ranks of the easily adjustable weight crew 3 Day Diet Menu Plan The Military Diet, or the 3 day diet plan, is a short-term … Continue reading

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3 DAY DIET Round 5

3 day diet Round 5 Results Well folks crazy diet guy, blogger extraordinaire, and gymrat me has done it again.  I successfully lost 8 lbs give or take an ounce.             And to be honest I cheated each day.  The first two … Continue reading

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3 DAY DIET ROUND 3

 IT’S ROUND 3!!!!!!!!!!! And I’m hoping for another 10 lbs folks. So far I’ve lost 20 lbs, and gained back about 4-6 lbs over the last 16 days. Overall it amounts to roughly 1 lbs lost per day which is pretty damn … Continue reading

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