Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs. I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading
A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins?
NEW YORK (AP) — New York City plans to start enforcing a first-of-its-kind requirement for chain restaurants to use icons to warn patrons of salty foods after getting an appeals court’s go-ahead Thursday to start issuing fines. But it’s not … Continue reading
Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fat Source: Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News
Ironically, all of the CDC’s outbreak warnings on its homepage are currently for items on the so-called “healthy” foods list. Source: CDC Warns of ‘Healthy’ Food Outbreaks: Sprouts, Salads, Organic Shakes and Meals, Cucumbers | MRCTV
Snickers, the worlds biggest-selling candy bar, and several other Mars candy bars are being recalled. Source: Plastic In World’s Biggest-Selling Candy Bar Prompts Recall « CBS Philly