Keto Diet Cheat Sheet Yup you read that right. Enjoy the knowledge.
Posted in DIET, Food/Meals, Health and Human Body, Infographic
Tagged diet, dieting, eat healthy, eat right, healthy-living, Keto, Keto diet, Keto Diet Cheat Sheet, ketosis, weight loss
Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia.
Posted in BodyBuilding, Health and Human Body, weightlifting
Tagged #burn fat, #fitness, anabolic steroids, back, Bench press, biceps, body building, bodybuilders bodybuilding, bodybuilding, bodybuilding tips, Build Muscle, calves, cardio, chest, deadlifts, diet, exercise, Fat loss, flexatron, Health, leg training, shawn flexatron rhoden, shawn rhoden
Infographic: Breaking Bad Eating Habits
Bad Eating Habits, an Infographic Comment if you are guilty, Heck, if you’re not guilty let’s see who this infographic brings to light.
Children and adults alike love sweet, nutritious bananas. Since bananas come neatly packed in their own wrapper, they are very portable. They may be eaten in their whole form, sliced into fruit salad or mashed and added to muffin … Continue reading
Posted in DIET, Food/Meals, Health and Human Body, Weight Loss
Tagged #fruits, b-6 vitamins, b6, Banana, carbs, diet, eating right, fat free, fiber, healthy eating, manganese, potassium, vegetables, vitamin C
1 GRAM OF PROTEIN PER LB OF BODY WEIGHT: MY THOUGHTS. Here’s something interesting: using various calculators to assess my needed protein intake daily, regardless whether for fat loss or mass gains- the amount was over 200 grams per … Continue reading
Posted in BodyBuilding, DIET, Food/Meals, Health and Human Body, Uncategorized, Weight Loss
Tagged beans, complex carbs, diet, dieting goals, eat healthy, eating habits, eggs, lentils, paleo, protein, steak, whey, whey protein