Tag Archives: dieting

High Fat & Healthy – Great Keto Snacks

If you’re not familiar with the Keto diet plan, you may think that foods having a high fat content can’t be healthy. If you are familiar with the a plan, you know that high fat foods can be healthy, delicious … Continue reading

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1 BEER WITH DINNER= 15 lbs A YEAR.

You work hard. You play harder. You put your all into everything you do, and you deserve to come home and eat a meal fit for a king. A good brew makes it all the better. And being a smart … Continue reading

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