Tag Archives: energy

Is There Really Any Benefit to Multivitamins?

A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins? Advertisements

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Could Your Smartphone Screen Be Disrupting Your Sleep?

Checking your smartphone or tablet before bed is common practice, but the so-called “blue light” from the bright display may be impacting your quality of sleep. Here’s one explanation why. Illustration: Heather Seidel for The Wall Street Journal Source: Could … Continue reading

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Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News

Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fat Source: Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News

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McDonald’s salad has more calories than Big Mac

McDonald’s may be on a health kick, but some of its nutrient-enhanced meals are very caloric, according to CBC Business News. Source: McDonald’s salad has more calories than Big Mac

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Rest Day

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AVOCADO ROCKS!!!

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Soda, Cancer, same thing….

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