Tag Archives: exercise
Is Sitting Actually Killing you? An interesting infographic to say the least.
Shawn Flexatron Rhoden is epic at this year’s Mr. Olympia.
Jaw day replaced chest day… F that lol Lift, don’t talk…
Infographic: How much sleep do you really need?
Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs. I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading