Tag Archives: exercise
Jaw day replaced chest day… F that lol Lift, don’t talk… Advertisements
Infographic: How much sleep do you really need?
Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs. I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading
Agree or disagree? Folks I disagree. Wholeheartedly. Form is what matters. Let’s not fill newbies heads with this bs about the amount you lift. No that is poppycock. Proper form is what counts. Do it right, from the beginning. This … Continue reading
Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fat Source: Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News
Ironically, all of the CDC’s outbreak warnings on its homepage are currently for items on the so-called “healthy” foods list. Source: CDC Warns of ‘Healthy’ Food Outbreaks: Sprouts, Salads, Organic Shakes and Meals, Cucumbers | MRCTV