Tag Archives: fiber

Bananas: Ten Health Benefits

  Children and adults alike love sweet, nutritious bananas. Since bananas come neatly packed in their own wrapper, they are very portable. They may be eaten in their whole form, sliced into fruit salad or mashed and added to muffin … Continue reading

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Green Beans? Yeah Jerk- They’re a Superfood essentially

Yup I found this on twitter, I’m not this clever. I did realize truth when I saw it though. #GetBrolic

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Supplements Infographic Via FitnessInfographics.com

#GetBrolic.

Posted in Supplements, Supplements | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Life Lift Protein Bar from VPX

I recently had a chance to sample Life Lift Protein Bars from VPX. VPX isn’t new to the supplement game but the Life Lift bar is a new product. This Protein Bar consists of: 20 grams protein 20 grams of … Continue reading

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Same Calories, Real Food

Diet, meals, eating- whatever you think of when you this picture, accept its brilliance. Quality balanced nutrition for about the same cost and twice the taste and value. Fast food is never fast. You get it quick but it affects … Continue reading

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Ask The Protein Powder Chef: What’s Your Favorite Tuna Recipe?

Ask The Protein Powder Chef: What’s Your Favorite Tuna Recipe?. by Anna Sward Of Proteinpow.com May 03, 2013 Q I really like tuna, but I’m bored of making tuna salad. What’s your favorite way to prepare tuna? Thanks! You’ve got … Continue reading

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