Tag Archives: growth
Checking your smartphone or tablet before bed is common practice, but the so-called “blue light” from the bright display may be impacting your quality of sleep. Here’s one explanation why. Illustration: Heather Seidel for The Wall Street Journal Source: Could … Continue reading
Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fat Source: Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News
There’s some real, peer-reviewed science behind the theory driving these devices. It involves stimulating key regions of the brain – with currents or magnetic fields — to impact mood, physical well-being and health. Source: Brain-zapping gadgets promise to make you … Continue reading
For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training. Source: Which Type of Exercise Is Best for the Brain?
McDonald’s may be on a health kick, but some of its nutrient-enhanced meals are very caloric, according to CBC Business News. Source: McDonald’s salad has more calories than Big Mac
Research suggests that cutting meat from your diet may harm your mental health. Source: Research Points To Mental Health Risks Associated With Meatless Diet « CBS Philly