Tag Archives: Health

Infographic: How much sleep do you really need?

Infographic: How much sleep do you really need? Advertisements

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Endocrine disruptor…

Do your own research…

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Temporary tattoos could treat chronic health issues 

http://www.nydailynews.com/life-style/health/temporary-tattoos-treat-chronic-health-issues-article-1.2806863

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Is There Really Any Benefit to Multivitamins?

A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins?

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Could Your Smartphone Screen Be Disrupting Your Sleep?

Checking your smartphone or tablet before bed is common practice, but the so-called “blue light” from the bright display may be impacting your quality of sleep. Here’s one explanation why. Illustration: Heather Seidel for The Wall Street Journal Source: Could … Continue reading

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Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News

Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fat Source: Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News

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The Close Ties Between Exercise and Beer – The New York Times

Two new studies suggest that exercise may well influence when and how much people drink — and that the interplay might be a good thing. Source: The Close Ties Between Exercise and Beer – The New York Times

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