Tag Archives: healthy eating

Bananas: Ten Health Benefits

  Children and adults alike love sweet, nutritious bananas. Since bananas come neatly packed in their own wrapper, they are very portable. They may be eaten in their whole form, sliced into fruit salad or mashed and added to muffin … Continue reading

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Amazing Benefits of Bananas

Bananas will do wonders for the human body! Read, learn , eat those Bananas!!!

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The Sugar Cancer Connection

#MuscleMilitia we are the army. #GetBrolic!

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Disgusting Food Trends

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Meal Of Champions!!!

So this meal is my new favorite. Its hamburgers seasoned with sason and adobo. Then in a pan green and red peppers with a quarter of an onion mixed with olive oil, and some sasson- stirred and done after 20 … Continue reading

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Organic Or Not…

#GetBrolic

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Health Benefits of Almonds

Almonds can help relieve stress – They’re also high in vitamin E and Antioxidants that help boost the immune system. #GetBrolic

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