No one will ever love you the way you can- and SHOULD. Meditate- it will help. Write a list of things you are thankful for-WEEKLy (intentional small y). Last, maybe you would put it first- Every morning when you wake … Continue reading
There’s no such thing as Over-training. You’re either under-Sleeping or under-Eating. –Rich Piana #GetBrolic
Forgot where I found this but if you click pick and copy location it should inform you. #GetBrolic.