No one will ever love you the way you can- and SHOULD. Meditate- it will help. Write a list of things you are thankful for-WEEKLy (intentional small y). Last, maybe you would put it first- Every morning when you wake … Continue reading
There’s no such thing as Over-training. You’re either under-Sleeping or under-Eating. –Rich Piana #GetBrolic
Posted in Mindset
Tagged #getbrolic, @latinscientists, body building, bodybuilding, diet, life, mindset, physique, rich piana, training, weight lifting, weightlifting
Forgot where I found this but if you click pick and copy location it should inform you. #GetBrolic.
Posted in DIET, Food/Meals
Tagged @latinscientists, body building, bodybuilding, carbs, DEATH, diet, energy, exercise, FAT, focus, gains, growth, gym, gym rat, gymrat, hardwork, Health, healthy-living, infographic, life, mental-health, mindset, Muscle, nutrition, protein, results, success, supplements, weight lifting, weightlifting