Tag Archives: #LiveBrolic

Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs.  I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading

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Play the Game

It’s pretty simple. If you want to lose weight eat right. If you need help, ask for it.  That’s it. There is nothing more powerful than the moment you reach out and seize the day. Ask for help, commit to … Continue reading

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You Will Not BE More than You Want to BE

Simple, Easy, truth. You can’t be Mr. Olympia if you have routines that are BS. You won’t be the next Steve Jobs If you don’t focus. Oh yeah Be foolish, see how far that gets you. Focus, and consistency will … Continue reading

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