Tag Archives: mass
Life moves fast, it moves hard. Intensity will get you through more than you could imagine. Don’t half ass anything. Muscle Militia, we are the army. #GetBrolic!
Super Strength and Big Muscles are within your reach every moment of every day. How you ask? 2 Things get you there: -Lift Weights. -Lift Them Now. That’s it. Nothing more to it. I see a ton of guys who … Continue reading
Milk For Mass: What Kind of Dairy Helps Build Muscle.
I have friends that complain they can’t get enough protein. They aren’t getting bigger. They aren’t adding mass. Now I could go hunting for flaws in planning and diet but I have a better idea. Here is what I’m Doing, … Continue reading
Simple concept I came up with. You see folks I was looking too get my weight up- hard-core. However I was ignoring the weights and dumbbells in my home. I realized that when I hit the gym I’m prone to … Continue reading
I’ve been thinking a lot lately on what I’ve done wrong- in the gym specifically. You see I fell into the average guy trap: I worked what I wanted. No, I worked what I felt was small so I would … Continue reading