Tag Archives: meals

Is There Really Any Benefit to Multivitamins?

A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins? Advertisements

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Wednesday Tip of the Week : Eat more often.

I’m not going to write 500 words here. Or 300 words. Or 200 words. What you need to know is this: To lose weight- eat more often. To gain weight- eat more often. As oxymoronic as that may seem it … Continue reading

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Another Supplement purchase from Protein Factory

Had to do it. Protein Factory had a great deal on their Creatine and Glutamine. Having bought their Creatine before I figured- hey this has been the summer of supplement purchases so why not. And as I stated before- I’m … Continue reading

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Succeed I Shall

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Supplement Review: Island’s Miracle 100% Pure Garcinia Cambogia

A while ago I got an email offering a free bottle of Island’s Miracle 100% Pure Garcinia Cambogia. This product is supposed to: *Stop Fat. *Suppress Appetite. *Boost Metabolism. It’s two key ingredients are: -Garcinia Cambogia- standardized to 80% HCA. … Continue reading

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More Arnold Schwarzenegger for Back Day

Get Brolic!

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(Be Patient), They Will Call You Out

Working your way to the top takes time. Be patient, they will call you out. Put the work in day in day out and you will reap the fruits of your labor. Trying to be CEO at your Job or … Continue reading

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