Tag Archives: minerals

Infographic : Vitamin Rich Foods

Found this on a BlackBerry channel. Yes a BlackBerry is still my phone of choice.

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Wednesday Tip of the Week: Take your vitamins.

So simple I thought I wouldn’t write this but a fact is a fact. Take your multi vitamins folks. While Nothing will substitute for proper diet and key nutrition, and especially timed meals- a high quality multi vitamin will help … Continue reading

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Minerals- A Quick Pictoral Guide

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Bee Pollen, The New Steroid?

Bee pollen is the new steroids. The Mega amounts of vitamins and minerals. With high absorption make this supplement a perfect if not superior choice for all body builders, athletes, and sports enthusiasts. With twice the protein of beef and … Continue reading

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Today’s Supplement Sample: EBoost (Daily Health Booster)

In my ongoing battle to get my supplement game up and #GetBrolic I’m trying a lot of supplements. And in doing so I created this blog to share my knowledge with the world. Everyone needs a pick me up now … Continue reading

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