Tag Archives: muscle mass

Hydrate Fool!

‚Äč HYDRATE Fool! We usually wake up already dehydrated. Drinking water in the morning helps kick start your metabolism by activating your internal organs allowing you to wake up, focus, start burning calories and aide in muscle development.  #hydrate #h2o … Continue reading

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Super Strength Big Muscles-Do This Now

Super Strength and Big Muscles are within your reach every moment of every day. How you ask? 2 Things get you there: -Lift Weights. -Lift Them Now. That’s it. Nothing more to it. I see a ton of guys who … Continue reading

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3 DAY DIET Round 4 Results

3 day diet Round 4 Results (Shout Out to BIG MIKE): 8 more lbs! So I lost one less pound this week than the last. A loss of 8 still puts me at a 37 lbs deficit from the beginning … Continue reading

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