Tag Archives: nutrients
A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins?
So simple I thought I wouldn’t write this but a fact is a fact. Take your multi vitamins folks. While Nothing will substitute for proper diet and key nutrition, and especially timed meals- a high quality multi vitamin will help … Continue reading
Fyi- this meal kills! Depending on whether you need or don’t need the carbs it is perfect in my opinion.
Yup I found this on twitter, I’m not this clever. I did realize truth when I saw it though. #GetBrolic
Really quick BodyBuilding Tip of the day: Buy in Bulk. You want the gains, you want the mass, the size- but your budget is not as big as your dream. Not necessarily so. The pictured items, C4 by Cellucor and … Continue reading