Tag Archives: potassium

Bananas: Ten Health Benefits

  Children and adults alike love sweet, nutritious bananas. Since bananas come neatly packed in their own wrapper, they are very portable. They may be eaten in their whole form, sliced into fruit salad or mashed and added to muffin … Continue reading

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Supplements Infographic Via FitnessInfographics.com

#GetBrolic.

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MHP XPEL

We did the diet 4 weeks straight. And I lost 37 lbs total but only kept off about 19 it seems. At first I was quite dismayed. However it seems that my results are quite common. So I’m a little … Continue reading

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Today’s Supplement Sample: EBoost (Daily Health Booster)

In my ongoing battle to get my supplement game up and #GetBrolic I’m trying a lot of supplements. And in doing so I created this blog to share my knowledge with the world. Everyone needs a pick me up now … Continue reading

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