Tag Archives: pump

Deadline rule : agree or disagreeĀ 

Agree or disagree?  Folks I disagree. Wholeheartedly.  Form is what matters. Let’s not fill newbies heads with this bs about the amount you lift.  No that is poppycock. Proper form is what counts. Do it right, from the beginning. This … Continue reading

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Swole Sports Nutrition Blessed Me!!!

Another post another sponsor. The good people at Swole Sports Nutrition set me up with one hell of a care package. 2 flavors and a huge amount of their signature pre workout called Pre Wrek. Having taste Pre Wrek before … Continue reading

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PRE-GYM STACK, PRE WREK, PROTEIN, ETC

Today’s workout starts with pancakes and coffee with sugar,protein, and milk. Say 30 grams of protein in my beverage alone. I’ve got CLA to help boost my diet. It is said to reduce body fat, help increase lean muscle etc … Continue reading

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Get your first Sports Supplement Sample box free + $10 coupon when you sign up, just pay $2.99 shipping

http://www.myplatinumbox.com/?Click=628 #GETBROLIC

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SUPPLEMENTS DELIVERED TO MY DOOR!!!

Get your first month FREE + $10.00 coupon when you sign up! I’ll add a #fitness #app free with every order: http://bit.ly/UOJcsq This comes to my door every month. And it always has 5-6 different samples, and from 1-5 servings/packets … Continue reading

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