Tag Archives: resting metabolic rate

Weight loss Obsession?

People who obsess over weight loss often will lose weight, but without maintaining or building muscle they’ll lower their metabolism, then gradually gain that weight back, and finally end up with a higher number on the scale, less muscle tissue … Continue reading

Posted in BodyBuilding, DIET, Exercise, Health and Human Body, Weight Loss, weightlifting | Tagged , , , , , , , , , , , | Leave a comment

Da Vinci

Not my normal post but Da Vinci was a master of the mind, body, and arts.Da Vinci studied the human body keenly to learn its secrets, inner workings, and gifts to man kind. And so I posit that we must … Continue reading

Posted in Health and Human Body, Mindset | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments