Tag Archives: rows
Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your back forward aka an improper arching. … Continue reading
You don’t have to reinvent the wheel, rows are always raw. Get brolic!
I missed a few days in the gym but still got almost the whole body done. Remember: #GetBrolic!
Marc Megna’s Lifting Lessons: Single-Arm Dumbbell Row – Bodybuilding.com.