Tag Archives: rows

Winning in the Gym for Back Day!

Advertisements

Image | Posted on by | Tagged , , , , , , , , , , , , | Leave a comment

Jesus Loves Back Day!

Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your back forward aka an improper arching. … Continue reading

Posted in BodyBuilding, weightlifting | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Rows baby

You don’t have to reinvent the wheel, rows are always raw. Get brolic!

Posted in BodyBuilding, weightlifting | Tagged , , , , , , , , | Leave a comment

Back Day!

I missed a few days in the gym but still got almost the whole body done. Remember: #GetBrolic!

Posted in BodyBuilding, Mindset, Uncategorized, weightlifting | Tagged , , , , , , , , , , , , , , | Leave a comment

Marc Megna’s Lifting Lessons: Single-Arm Dumbbell Row – Bodybuilding.com

Marc Megna’s Lifting Lessons: Single-Arm Dumbbell Row – Bodybuilding.com.

Posted in BodyBuilding, Exercise, weightlifting | Tagged , , , , , , , , , , , , , , | Leave a comment