Tag Archives: Supplement

Is There Really Any Benefit to Multivitamins?

A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins? Advertisements

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Clean Eating

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Another Supplement purchase from Protein Factory

Had to do it. Protein Factory had a great deal on their Creatine and Glutamine. Having bought their Creatine before I figured- hey this has been the summer of supplement purchases so why not. And as I stated before- I’m … Continue reading

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Succeed I Shall

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Protein Factory Super Products on Deck!

Muscle Shake is rated really high for quality and protein absorption. It is from new Zealand grass fed animals as well. I also got a bare bones aka pure L Glutamine which is an amino acid I am personally betting … Continue reading

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More Arnold Schwarzenegger for Back Day

Get Brolic!

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Chew Your Food!

This is a short simple trick for gains- CHEW YOUR FOOD. Seriously. When you chew your food right, aka properly masticating, your body will absorb all nutrients better. You have different types of teeth for a reason. Let some teeth … Continue reading

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