Tag Archives: training

Hydrate Fool!

‚Äč HYDRATE Fool! We usually wake up already dehydrated. Drinking water in the morning helps kick start your metabolism by activating your internal organs allowing you to wake up, focus, start burning calories and aide in muscle development.  #hydrate #h2o … Continue reading

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Lee Priest meme, lmao

Get Brolic!

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Lee Haney, 1 of 13.

But for 8 time(s) Mr. Olympias, one of two- you do the math. Get Brolic!

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Wednesday Tip of the Week: Symmetry is worth its weight in GOLD

The above pic is Simeon Panda on instagram. It is a great display of symmetry. If you love lifting weights and aesthetics, you have to focus on them. If you keep looking at your imperfections, or how 1 bicep is … Continue reading

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Lmao

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Self Destruction…

Self destruction isn’t always a bad thing. We tear ourselves down to build up the monsters within. #GetBrolic!

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Wednesday Tip of the Week : Put your Mind in Your Muscle

The mind body connection is real folks. Especially in bodybuilding. And I don’t simply mean because your meat husk carries your brain around so it can work. For the next 7 days I challenge you to think on this concept … Continue reading

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