Tag Archives: triceps

Today was an EPIC CHEST DAY! Threw in some triceps pull downs and lat pull downs.  I’m using a nautilus machine now as I haven’t found a gym worth its cost in my area yet. Thank God I saved all … Continue reading

Posted in BodyBuilding, Exercise | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

INFOGRAPHIC: WHAt 100 GYM GOERS SAID…

  VIA mutantnutrition.com

Posted in BodyBuilding, Mindset | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Arnold Did Triceps- You Do Them Too!

Triceps are pretty important. They make up a large part of your arm and your overall strength. Arnold Knew to kill his triceps for mass, strength, and definition. And so as Arnold did Triceps so must you. Skull crushers, rope … Continue reading

Posted in BodyBuilding | Tagged , , , , , , , , , , , | Leave a comment

KNOW I’M DOING IT RIGHT

So I want those Cannon shoulders- and bad. However I always obsess over my chest and triceps. And we all know that when we obsess on one or two target aka “favorite” areas we are simply cheating ourselves. This time … Continue reading

Posted in BodyBuilding | Tagged , , , , , , , , , , , , , , , , | Leave a comment

GYM TIP: SET UP THE DUMBBELLS AS YOU NEED TO USE THEM (NOT HOW YOU PREFER)

Simple concept I came up with. You see folks I was looking too get my weight up- hard-core. However I was ignoring the weights and dumbbells in my home. I realized that when I hit the gym I’m prone to … Continue reading

Posted in BodyBuilding | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

OBSESS OVER THOSE TRI_CEPS (TRICEPS)

If you want large arms you can’t ignore your triceps. A lot of guys think “big guns” come from working biceps. I Call Bullshit. To give your arms true girth you have to hit your triceps- AND HARD. It’s simply … Continue reading

Posted in BodyBuilding | Tagged , , , , , , , , , , , , , , , , | Leave a comment

CHOOSE YOUR POSE

#GETBROLIC.

Posted in BodyBuilding | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment