Tag Archives: vitamins

Is There Really Any Benefit to Multivitamins?

A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed. Source: Is There Really Any Benefit to Multivitamins?

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Infographic : Vitamin Rich Foods

Found this on a BlackBerry channel. Yes a BlackBerry is still my phone of choice.

Posted in DIET, Food/Meals, Infographic, Weight Loss | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Wednesday Tip of the Week: Take your vitamins.

So simple I thought I wouldn’t write this but a fact is a fact. Take your multi vitamins folks. While Nothing will substitute for proper diet and key nutrition, and especially timed meals- a high quality multi vitamin will help … Continue reading

Posted in BodyBuilding, DIET, Food/Meals, Health and Human Body, Supplements, Uncategorized, weightlifting | Tagged , , , , , , , , , , , , , , | Leave a comment

Bee Pollen, The New Steroid?

Bee pollen is the new steroids. The Mega amounts of vitamins and minerals. With high absorption make this supplement a perfect if not superior choice for all body builders, athletes, and sports enthusiasts. With twice the protein of beef and … Continue reading

Posted in Food/Meals, Health and Human Body, ROIDS, Supplements, Supplements | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Eat Spinach, Get Brolic

Popeye had it right. Eat your vegetables folks. Healthy diet and good eating habits will make all the difference whether you are interested in performance, BodyBuilding, or just being the best you. So eat spinach, get brolic. #GetBrolic

Posted in Food/Meals | Tagged , , , , , | Leave a comment

EmergenC- Review

So my box is just about over. EmergenC was pretty cool. Now most people know EmergenC, if they haven’t sampled it they know the branding at the very least. EmergenC as a sampled it is a simple powdered supplement, aka … Continue reading

Posted in Supplements, Supplements | Tagged , , , , , , , , , , , , | Leave a comment

THAT RED RUM STACK

That’s right that stack right there was murder! I killed my shoulders- getting Brolic with simple techniques, good form, and killer supplements. Brand loyalty won’t get you bigger, so don’t buy the hype. Mix and match until you find what … Continue reading

Posted in Supplements, Supplements | Tagged , , , , , , , , , , , , , , , | Leave a comment