Tag Archives: weight loss
Keto Diet Cheat Sheet Yup you read that right. Enjoy the knowledge.
Get 6 pack ABs: The Infographic Here is a quick infographic to help you get ahead in your quest for a proper physique.
This is just a link to a men’s health article that helped me as a 37 yr old male see a few ways to lose weight and see my abs! Sculpt your and now! Click pic for article access.
Yes I said carve this turkey! The turkey being me. I’m a big boy, hovering between 275 and 289 – too big a spread I feel. So my immediate aim is to drop 10 pounds. To achieve this I have … Continue reading
I’m not going to write 500 words here. Or 300 words. Or 200 words. What you need to know is this: To lose weight- eat more often. To gain weight- eat more often. As oxymoronic as that may seem it … Continue reading